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Appetite Suppressant Dangers

Overview Physicians typically prescribe appetite suppressants on a short-term basis to jump start a longer-term weight loss program . Appeti...
7 Mental Tricks That Shed Pounds

source It's Free! Think about how often you eat food that you don't even want: the free cookie that came with your sandwich; the sec...
Vitamin C - The Vitamin You Need To Succeed!

Whether you want to lose fat or build muscle - or both - an active lifestyle means you need Vitamin C! And a lot of it! Learn more about ho...
How Many Calories Should You Eat to Lose Weight?

Flummoxed by what you need to eat to lose weight ? We can explain it all for you, as well as how to exercise to drop those kilos. It doesn&#...
The Best 5 Healthy Weight Loss Drinks That Work

When starting a weight loss diet or regime, for most of us, the focus tends to be on the food we are eating and the calories we are burning...