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Showing posts with label cravings. Show all posts

Showing posts with label cravings. Show all posts

What to eat for breakfast if you want to lose weight

What to eat for breakfast if you want to lose weight

November 25, 2017 breakfasts, cravings, healthy eating, Weight Loss, weight loss healthy living Edit

We’ve all heard at some point in our lives that breakfast is the most important meal of the day. Far from being an old wives tale, this r...

5 Healthy Late-Night Snacks

5 Healthy Late-Night Snacks

October 18, 2017 cravings, healthy alternatives, healthy eating, late night snacking, Weight Loss Edit

Let's get real: It's not always possible to avoid eating after dark. Some situations (a late work shift, a delayed flight) call fo...

What Role Does Sugar And Salt Portray In A Healthy Diet

What Role Does Sugar And Salt Portray In A Healthy Diet

October 02, 2017 artificial sweeteners, better health, cravings, diet, fat, food consumption, fruits, health effects, health risks, healthy diet, nutrients, refined sugars, salt, sugar, sweets, weight gain, Weight Loss Edit

It is only natural to like sweets. Many people have become used to having something sweet daily as part of their standard food consumption. ...

6 Tricks To Combat Hunger And Lose Weight

6 Tricks To Combat Hunger And Lose Weight

October 01, 2017 breakfast, combat hunger, cravings, fish, hanger, hangry, healthy eating, healthy fats, lose weight, meat, nutrients, protein, Weight Loss, yoga Edit

Most of us know where our next meal is coming from. Yet our reaction to hunger has not evolved with our convenience-centered world. This is ...

Six Effective Ways to Fight Late Night Cravings

Six Effective Ways to Fight Late Night Cravings

September 06, 2017 cravings, healthy alternatives, late night snacking, overcoming cravings, tips&tricks, weight loss Edit

Late night cravings can ruin your diet, and those extra calories are hard to burn off. These tips can help you fight late night cravings a...

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