Are you eating healthy portion sizes?
Most foods are good, but only in moderation. Read on to see if you're eating the right sized serve . Many people ensure that they get at...
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Showing posts with label food. Show all posts
Showing posts with label food. Show all posts
7 Mental Tricks That Shed Pounds
source It's Free! Think about how often you eat food that you don't even want: the free cookie that came with your sandwich; the sec...
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