How to lose weight for a special occasion

There are times when you want to look your best and really show off what you got. Maybe you just want to feel better about yourself and not ...

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Lose Weight Before You Date? Ain’t Nobody Got Time for That

If you’re holding off on dating until you’ve lost the weight, bought better clothes, or are a brilliant future version of yourself, you’ve s...

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What’s So Healthy About Avocado Oil?

It doesn’t take much digging to figure out that most of the oils we eat in this country are fantastically poor choices. There’s the heavy pr...

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New Life After Losing Weight – Dealing With a New Slim Body

When you lose weight , you may (and probably will) have different likes in certain things than you ever did before you lost the weight. Thes...

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6 Awkward New Things You Deal With When Losing Weight

Losing weight is great, especially when you’ve been wishing to do for most of your life and you’ve finally done it! The journey of weight lo...

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The “Friend Diet”: How Your Social Circle Can Help You Lose Weight

Did you know that if your two best friends are fat, you’re 150% more likely to be fat, too? source Obesity spreads like a cold or the flu. T...

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Why your friends don't want you to lose weight

Every group of friends needs a 'fat one'. Craig Morris explains how to make sure it isn't you source The Goonies had Chunk, Take...

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