Can social media help you lose weight?
Using Facebook or Twitter can help you to lose weight . Here's how. Want to lose weight? There's no longer any need to head to your...
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3 Facts About Fat That Could Have Saved Us All A Lot Of Trouble
With one dramatic study, Swedish scientists have at last put saturated fat in its place. Eating just got a whole lot easier. Christofer Back...
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5 weight loss tweaks
When the scales stall despite your best efforts, try these tips. 1. Hydrate Water is a great weight-loss tool, experts say. A recent US stu...
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Top 8 Reasons Not to Fear Saturated Fats
Humans have been eating saturated fats for hundreds of thousands of years. They were demonized a few decades ago and claimed to cause hear...
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The Time You're Most Likely to Binge
When you're probably jonesing for junk food —and how to curb the urge When you're tempted to dive face-first into a bag of chips cou...
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The Hidden Causes of Late-Night Snacking
December 20, 2017
healthy alternatives,
healthy snack,
helpful tips,
hidden causes,
late night snacking,
night time,
sleep
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Hi there. This is your conscience speaking. I happen to know you are still digesting the dinner you ate an hour ago, so I’m curious about w...
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